A flat tire is inevitable, but it doesn’t have to ruin your ride. With practice, you can fix a flat in under 10 minutes and get back on the road. Here’s a step-by-step guide to this essential cycling skill.
Tools You Need
Always carry tire levers, a spare tube (correct size), a mini pump or CO2 inflator, and a patch kit for backup. Check that your spare tube’s valve matches your rims—Presta and Schrader are not interchangeable without adapters.
Step-by-Step Repair
Remove the wheel and deflate completely. Use tire levers to unseat one side of the tire. Pull out the old tube and inspect the tire for debris—run your fingers along the inside carefully. Insert the new tube, starting at the valve. Reseat the tire, ensuring the tube isn’t pinched.
Preventing Future Flats
Maintain proper tire pressure—check before every ride. Avoid riding through debris and glass. Consider puncture-resistant tires or tire liners for high-risk areas. Learn to patch tubes at home to save money on replacements.
Practice at home before you need this skill on the road. Confidence with flat repairs means you can ride anywhere without worry.
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