Riding Below Freezing: Gear That Actually Works
Cold weather doesn’t have to end your cycling season. With the right gear and preparation, winter riding can be enjoyable, even invigorating. There’s a unique...
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Stop Mashing: What Proper Cadence Actually Feels Like
Cadence—your pedaling speed measured in revolutions per minute (RPM)—is one of the most misunderstood aspects of cycling efficiency. Watch any group ride and you’ll see...
10 Beginner Routes That Will Make You Fall in Love with Cycling
Finding the right routes can transform your cycling experience. For beginners, choosing appropriate roads and paths builds confidence while keeping you safe. Here are some...
Why You Bonk at Mile 60 (And How to Finally Fix It)
Proper nutrition is the foundation of cycling performance. Whether you’re training for a century ride or enjoying weekend adventures, understanding what and when to eat...
Trail Karma: The Unwritten Rules That Keep Mountain Bikers Welcome
Mountain biking offers incredible freedom to explore nature, but with that freedom comes responsibility. Following proper trail etiquette ensures everyone can enjoy the trails safely...
Buying Your First Road Bike Without Getting Ripped Off
Choosing your first road bike is an exciting milestone, but with countless options available, it can feel overwhelming. This guide will help you navigate the...
Your Chain Is Dying: 5 Warning Signs and How to Save It
Keeping your bike in top condition is essential for both performance and safety. Regular maintenance can extend the life of your components and ensure a...
The Ultimate Guide to Cycling Gels: Boost Your Ride
Cycling gels are concentrated carbohydrate packets designed to fuel high-intensity rides and prevent bonking during long endurance efforts. Understanding when, how, and which gels to...
Bike Commuting Guide: Routes, Gear, and Getting Started
Bike commuting offers numerous benefits: improved fitness, cost savings, environmental impact reduction, and freedom from traffic congestion. However, making the transition from car or public...
Top Free Indoor Cycling Apps for Enthusiastic Riders
Indoor cycling apps have made trainer workouts engaging and effective, but subscription costs add up quickly. Zwift costs $180/year, TrainerRoad $240/year—significant investments on top of...
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